Fees

Everything you need to know about cost, all in one place.

One-to-one counselling

• £65 for a 60-minute session

• Your first 15-minute call is free

• Payment by bank transfer. Card payments are coming soon.

Block bookings

Booking a block gives you real momentum, and it costs you less.

• 8 sessions for £480 (£60 a session, use within 10 weeks)

• 10 sessions for £580 (£58 a session, use within 12 weeks)

• 12 sessions for £690 (£57.50 a session, use within 14 weeks)

The extra weeks allow for holidays.

Sliding scale

If you’re on a low income, I’m happy to talk about a sliding-scale fee. Evidence of your income will be needed at the time of booking. I only look at it. I don’t keep a copy.

If cost is a barrier right now, your GP can also tell you about free NHS talking therapies in your area.

Beyond the Jab

• Groups. 8 × 90-minute online group sessions, plus your suitability call and workbook. £96, or 2 payments of £48.

• Groups plus one-to-ones. Everything in the groups package, plus four one-hour one-to-one sessions with me, one every other week. £336, or 2 payments of £168.

• Alumni group. Starts one week after your eight sessions end, at £8 a session.

You pay by bank transfer after your suitability call, so nobody pays before we know the group is right for them. Card payments are coming soon.

Cancellations and refunds

One-to-one sessions

Life happens, and I understand that. Give me at least 48 hours’ notice and there’s no charge. Sessions cancelled with less than 48 hours’ notice, or missed, are charged in full, because that time was kept just for you.

If you’ve booked a block, sessions cancelled with less than 48 hours’ notice are lost from your block.

If you need to stop a block early, that’s OK. I’ll refund 80% of the value of your unused sessions, worked out at your block’s price per session. Sessions lost under the 48-hour cancellation policy count as used.

Beyond the Jab

If you cancel before the group starts, you’ll get 80% of your fee back. The group needs at least 8 people to run, and if it doesn’t reach 8, everyone gets a full refund. If you stop partway through, I’ll refund 80% of the value of the sessions you haven’t used. That’s £9.60 for each group week and £48 for each one-to-one (worth £12 and £60). Sessions you miss count as used. If you’re paying in two instalments and stop before the second is due, I’ll only ask for it if the sessions you’ve had are worth more than you’ve already paid. Refunds are always worked out on what you’ve actually paid.